Members of Congress and a federal judge are questioning the Trump administration’s plan to shut down Job Corps centers ...

Male athletes who exercised more than 3,000 metabolic equivalents of task-minutes per week had a higher likelihood of experiencing subclinical coronary atherosclerosis, according to a study published ...

Lawmakers sought to close gaps in education and support funding for agriculture, disaster preparedness and health care this ...

Dumbbell workouts provide an excellent way to enhance your fitness routine, whether you prefer working out at home or in the gym. [...] ...

In this video I show 8 different methods to make any calisthenics exercise harder. If you want to build muscle and strength ...

If you're weightlifting and your muscles are getting bigger, does that mean they're also becoming stronger? Trainers explain ...

Strongway Gym Supplies has announced a broader collection of commercial-grade gym equipment, catering to the growing number of individuals building serious home training environments. At the core of ...

Kenyon Oakes and Dylan Rohr drove in the Jackson runs. HIGH SCHOOL BASEBALL: Ohio high school baseball: Marshall recruit Landen Doll tosses no-hitter in Jackson win vs. Hoover LAKE 4, BOARDMAN 2 ...

Why: The GOAT when it comes to building a bigger chest. Although not easy, push-ups are one of the most effective bodyweight ...

For most of my life, athletic development and physical training were one and the same. It wasn’t until my later years, after entering the NFL, that I began to u ...

Greenauer was 2-for-3 and McCaw was 1-for-3. Thursday high school baseball highlights: Jack Andes becomes career stolen bases leader for Hoover in loss to Perry PERRY 6, HOOVER 4: Hunter Brand ...

Once you have achieved a moderately high level of abilities with your body weight, the next option is to increase the weight ...