Members of Congress and a federal judge are questioning the Trump administration’s plan to shut down Job Corps centers ...

Male athletes who exercised more than 3,000 metabolic equivalents of task-minutes per week had a higher likelihood of experiencing subclinical coronary atherosclerosis, according to a study published ...

A 34-year-old Australian woman has set a new Guinness World Record for the number of strict pull-ups in 24 hours by woman.

Lawmakers sought to close gaps in education and support funding for agriculture, disaster preparedness and health care this ...

Struggling to do dips or want to increase your rep count fast? This video breaks down the easiest and most effective tip to ...

Dumbbell workouts provide an excellent way to enhance your fitness routine, whether you prefer working out at home or in the gym. [...] ...

In this video I show 8 different methods to make any calisthenics exercise harder. If you want to build muscle and strength ...

If you're weightlifting and your muscles are getting bigger, does that mean they're also becoming stronger? Trainers explain ...

Strongway Gym Supplies has announced a broader collection of commercial-grade gym equipment, catering to the growing number of individuals building serious home training environments. At the core of ...

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

You can easily burn calories at home without any gym equipment. You just have to do moves while standing. Here are effective ...

Kenyon Oakes and Dylan Rohr drove in the Jackson runs. HIGH SCHOOL BASEBALL: Ohio high school baseball: Marshall recruit Landen Doll tosses no-hitter in Jackson win vs. Hoover LAKE 4, BOARDMAN 2 ...