Nuts are a fantastic addition to a balanced diet, providing a variety of essential nutrients, healthy fats, and protein. Here, accredited nutritionist Faye James gives the lowdown on the healthiest ...

The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

Hazelnut chocolate spread or real chocolate with hazelnuts? And also—what makes one of them more filling and nutritious?

Pine nuts and pistachios are two of the most popular nuts, loved for their unique flavors and nutritional benefits ...

6 Healthy Snacks to Satisfy, Your Late-Night Cravings. Eating late at night can have an impact on your weight and your health ...

1. Set the oven at 325 degrees. Lightly oil a 9-inch square baking pan. Cut a piece of parchment paper about 8 inches by 13 inches. Place it in the pan so there's an overhang at the top edge for ...

Rachel Pizzolato shares the best healthy nut bar in the world from Prozis.

I have been writing about four important ways to improve your health: move more, eat smart, chill out and make it work for ...

Dietitian-approved and kosher-certified, they are relatively low in carbs and mesh with a variety of dietary lifestyles and ...

You can eat almonds at any time of the day, but eating them between meals or before a workout can help support your energy levels and blood sugar.

BRB, making my shopping list.

Doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few ...