Tiny cups topped with fresh fruit suggest a light and tasty snack. But it can spiral into an indulgent dessert.

Sometimes, the best travel companions aren’t the humans by your side, but the four-legged friends who add humor and charm to the journey. A delightful Instagram video captures one such companion — a ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

Pecans are one of the best nuts to eat thanks to their diverse nutritional profile, which includes fiber, vitamin E, healthy ...

Increasing your daily nut consumption by just half a serving, Largeman-Roth points out, is linked to less weight gain and ...

Eating between meals, long maligned to be a detrimental habit, can indeed offer some nutritional advantages. But it's all ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

The Simply Good Foods Company's OWYN acquisition boosts sales, but challenges remain in the competitive market. Click here to find out why SMPL stock is a Hold.

“Although nuts are high calorie foods, several studies have reported beneficial effects after nut consumption, due to fatty ...

Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...