Born in Southern California, George Miller used to hate the cold. Now the life coach is evangelizing the restorative powers of cold water therapy.

A nurse tried to kill a record shop owner with a muscle-relaxing anaesthetic he stole from the hospital where he worked, a ...

The sound of rain is a natural remedy for anxiety and helps promote deep relaxation. Let the calming rhythm of gentle ...

Immerse yourself in the soothing embrace of calming melodies accompanied by the gentle symphony of water sounds. This serene ...

Wildcat Mountain State Park is the adrenaline junkie of Wisconsin’s park system. With its steep hills and narrow ridge tops, ...

Therapeutic geothermal mineral waters in the Rockies have attracted soakers for centuries, starting with the Utes, who ...

Stand tall, then bend forward at the hips, allowing your head and arms to hang heavy towards the ground. This restorative pose helps reduce anxiety and fatigue while improving circulation.

A headteacher caught having a relaxing spa day when she was supposed ... She told the panel she “went to have a swim, clear her head and then go back to her work" but “deeply regretted ...

Donald Trump kicked off a new era of Western economic rivalry with Beijing when he took office in 2017. As he prepares for his second term, China’s dominance of global manufacturing is greater ...

More and more, people are experiencing the climate crisis through water. Water cycle patterns are disrupted meaning rainfall or snowmelt arrives either too early or too late or with too big or too ...

EQ is a gem, one where you don’t have to watch the clock where you’re relaxing. With only one booking option ... They’ve got treatments to spoil you quite literally from head-to-toe body treatment, ...

Whether you enjoy camping off-grid or you're constantly running around the city, a filtered water bottle can help you stay hydrated. A good filtered water bottle is an easy and eco-friendly way to ...