How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off
Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...
Is it the flu? Norovirus? Measles? Common cold? COVID-19? Maybe just Texas allergy season
Feeling under the weather? In Texas, cedar can bring sneezing, congestion and itchy eyes, but so can the flu, COVID-19 and other illnesses.
Cold or Flu: How to tell which virus you have
With so many viruses going around right now, like cold, flu, COVID and RSV, it can be hard to know which one you have and how ...
Should You Work Out When You’re Sick?
How to exercise to prevent getting sick, and what to do when cold and flu season finally comes for you (hint: don’t try to ...
Best sleeping positions to ease colds, cramps, stomach bugs, and more – and the common mistakes that could be making you feel worse
Avoid This Mistake: Sleeping on your stomach can place pressure on your digestive organs and make discomfort worse. Worst way ...
Rolling Out4d
9 normal symptoms that could be serious
Many serious conditions start with symptoms that appear harmless, making it crucial to pay attention to your body's signals.