The Tennessee Titans hiring of Robert Saleh comes with some added benefits, including an early start to their offseason ...

Shoot 360, the world's largest and most advanced technology-driven basketball training, competition and entertainment platform, is piloting a program with LA Fitness that will convert select locations ...

Per the NFL’s overview of important NFL dates for 2026, teams that hired a new head coach after the conclusion of the 2025 ...

A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...

A fitness franchise backed by actress Jennifer Aniston is opening a location in Portland. Pvolve, an exercise studio focused ...

A Greenock gym is giving locals a lift by providing a welcoming environment for newcomers to learn about fitness and meet ...

Logan and Brandon Auerbach launched Limitless Athletics in 2024. Now they're training FDNY recruits and supporting special ...

North Augusta is launching the state’s first 4 Minute Community Program. When 911 is called, volunteers are notified ...

Many people are using ChatGPT as a low-cost way to get a personalized workout program. Here are the best workout prompts so ...

Entrepreneur, author, philanthropist and former tech executive Sheryl Sandberg, and best-selling author and Pulitzer ...

New Albany Elementary School students have enjoyed reading and riding! These stationary reading bikes have allowed students ...

Two to three full-body sessions per week, at 30 to 45 minutes each, are enough for longevity benefits, though even shorter ...