Gym-Flooring Unveils Essential Gym Mats and Foam Tiles to Support Personal Trainers and Fitness Startups Across the UK.

A British company which sells gym flooring has won contracts to supply materials to three global film productions. Did you ...

Vital Climbing Gym has opened its first location in Lower Manhattan at mixed-use development Essex Crossing. The climbing gym ...

If you're on the edge of your seat, back up a little—this video might just make you fall to the floor. Shared by Frederic, ...

I’d much rather be hitting reps at the gym, running miles on the trail, doing laps in the pool, rolling on the BJJ mat, or ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

Muay Thai might be simple as a fighting style, but it is very complex to master. At Lucky’s Muay Thai in North Miami, ...

King Smith’s WalkingPad X21 Treadmill ($1,199) aims to address these challenges. Its double-folding mechanism makes it easy ...

If you’re chronically online like I am, you’ve probably heard of the infamous ‘winter arc’ trend. But in case you haven’t, a ...

Glasgow-based Sprung Gym Flooring typically supplies rubber mats and cushioned tiles to accommodate heavy weights and exercise classes. But the company has now moved into the film business after ...

I made my way to the local kickboxing gym for their open mat class, which ran from noon until 1.30pm ... weight-lifting gym's ...