Audiobook is available with Audible. "Meditations" by Marcus Aurelius. =================================================== Special thanks to our patreons for supporting the channel: Erick Estrada ...

Christmas puddings, ‘tasteless’ seasonal jumpers, Boxing Day chutney and unwanted gifts feature in an unusual new guide to ...

Lavendaire guides a quick meditation focused on cultivating joy and gratitude in the moment. Voices: We should be ashamed of ...

The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and ...