Blues might be kicking in and that is probably not helped by the diet fads swirling around enticing you to lose weight - ...

“Grapefruit can and potentially should be part of an overall healthy diet that’s based in plant foods.” It also comes with some vitamin A, calcium, magnesium, potassium and phosphoru ...

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.

Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.

From sweet navels to tangy grapefruits, North Shore Farms highlights the best citrus options for winter, bringing a burst of ...

Bon Secours St. Francis announced Monday that it will begin restricting patient visitation of children beginning Wednesday.

Spinach, broccoli and kale are often hailed as healthy foods because they’re filled with nutrients while being low in ...

Regular exercise, fiber intake, hydration, and stress management are key to preventing constipation and maintaining gut ...

A new study by researchers at King’s College London has found that drinking grapefruit juice alongside beetroot juice could ...

Following a balanced diet throughout the year is important for maintaining overall health, but a nutritious diet can be ...

The Friends star, Jennifer Aniston has tried a couple of fad diets like the grapefruit diet in the past, however, she prefers her diet to be sustainable and healthy. Her favorite breakfast meal is ...

For the candied grapefruit peel, peel the grapefruit and cut the peel to the desired length and width. Place in a small saucepan, cover with water and bring to the boil. Boil for 10-15 seconds and ...