And many things affect how well your brain functions. From food and physical activity to sleep and stress, all of it influences the health of your brain—for better or for worse. Thankfully, the brain ...

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For many, losing weight can seem as daunting as climbing a mountain. It's a struggle that a Norton Healthcare weight ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

President Donald Trump made good on his campaign promises to kick off his second term in office with a tidal wave of ...

Whole Foods founder John Mackey stopped drinking in January 2022 after tracking his sleep on his Apple Watch. He said he's ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

A woman with an extremely rare condition who must stand while she eats and drinks or risk choking hopes surgery will help her ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...