Frigid temperatures are set to continue over the next several days before another blast of arctic air spreads from the Plains to the Southeast Friday, Jan. 30, into Saturday, Jan. 31, with record low ...
Food cravings are common and can be triggered by physical causes like hormone shifts, low quality sleep, dehydration, or a diet that is low in nutrients. Mental factors like stress, mood, personality ...
Hurricane Milton is barreling toward Florida, where it is projected to make landfall Wednesday night. The storm has been downgraded to a Category 4 hurricane, but the National Hurricane Center (NHC) ...
Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.
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