Starting your day with soaked nuts can enhance digestion, boost energy, and improve brain and heart health. Soaking nuts ...

Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain!

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Nuts are packed with flavor — and nutrients ... Almonds and walnuts both contain plant-based protein, which helps keep you ...

Oh, nuts. So delicious, so addictive. Whether cashew, pistachio, almond, or walnut, it’s nearly impossible to eat just one. Of course, not all nuts are created equal. Some are higher in certain ...

Donald Trump’s allies are freaking out about the death of a pet squirrel—and somehow, it’s Kamala Harris’s fault. In the final hours of the presidential race, the leaders of the far right ...

The port’s readiness has been bolstered by the arrival of new equipment, including two mobile cranes, empty container ...

These plant-based foods not only help you meet your omega-3 needs but also provide other essential nutrients that support ...

She also noted that while they make the soup with zero-sodium vegetable stock to keep it vegetarian, chicken stock would make a delicious substitution. At the restaurant they prep ...

Lamborghini will be supporting Movember for the fourth year running, with its first-ever Movember-themed car event to raise ...

While green leafy vegetables are good for eyes, the natural fat content in pistachios help the body to absorb lutein more effectively. With age, eyesight starts to take a hit. However, a recent ...