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The Healthy @Reader's Digest on MSNThe 9 Healthiest Nuts Worth Eating, from Leading Clinical Nutrition ProsJulia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...
Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, confounding her commitment to healthy snacking. “I have the opportunity to ...
Quinoa is a nutritious whole grain that was first cultivated about 7,000 years ago in the Andes Mountains of South America.
Despite the fact that my husband, Mike, and I deliberately decided we would not plant a garden this year, we still have an unexpected bumper crop of a different type. Although we raised very ...
Think rum’s just for cocktails? Think again. These 12 ultra-aged, award-winning rums under $100 are bold, complex, and essential for any serious spirits lover.
Alzheimer’s disease is a serious condition that causes memory loss and thinking problems. While there’s no cure, research ...
"Nuts contain large amounts of fat and are an energy-dense food, meaning they contain a lot of calories in a small serving," ...
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