Today nature’s superfood dates are also trending as celebrities often share their date recipes online. American model Hailey ...

When the snack attack hits, it can be easy to grab a bag of chips, but here's how to choose healthier options and snack ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

A growing number of Dutch daycare centers and schools are eliminating birthday treats, including healthy snacks. Institutions ...

Think that office snack is harmless? Discover the amount of exercise needed to burn off everyday workplace treats, and why ...

MAKING small, sustainable changes to your diet can have a big impact on your overall health. Dietician Claudhia Ashley said ...

These delicious treats are also packed with nutrients. The big difference between dried fruits and fresh fruits is that dried ...

Nutrition trends not only impact people's eating habits, but can also influence daily food choices. The team of food and nutrition experts at the Good Housekeeping Institute have compiled a new list ...

Before you fill your backpack with these foods, think about how practical they'll be to eat in your airplane seat.

Eating a well-timed snack as part of a balanced diet could help prevent an unwanted afternoon energy slump during work ...

The healthy snack can help people avoid the dreaded 3pm slump, it's super easy to prepare and tastes delicious ...

A South African mother shared what her hungry 15-month-old son ate in a day on her TikTok account. Social media users loved ...