The two most popular colors are white and brown noise. Read on to learn how to decide which color will achieve the quality sleep you deserve. TikTok saw a lot of chatter about brown noise recently ...

As a sleep writer, I hear a lot about the benefits of using white noise for sleep. So when I was given the opportunity to test the Groov-e Serenity sound machine, I was excited to see what it ...

If you have trouble sleeping, creating a chill space can help. That's why you should think about adding a white noise machine to your bedroom -- it can make a huge difference. If you toss and ...

Increasingly, white noise machines are helping people to overcome noise pollution, as Christina Graham, sleep specialist and coach for Noom, explains. "Abrupt noise changes within our environment ...

creating a more relaxing environment for sleep. This can make white noise helpful if you live in a noisy, unpredictable environment, prone to sudden noises from nearby traffic, passers-by ...

Our favorite white noise machine is the Sound+Sleep High Fidelity Sound Machine. It has all-analog controls to keep your nighttime routine phone-free but still has plenty of high-tech features for ...

Some people swore by one type and couldn't stand others, and many used specific noises for specific purposes, mostly while ...

We don’t like: it’s expensive for someone just wanting white noise I used the Calm app for a year after enjoying a free trial and I really enjoyed it, particularly for its sleep stories.

it’s no wonder we’re experimenting with sleep aids. Restless writer Lisa Bowman investigates whether playing white noise could be the answer to our prayers. Hands up who doesn’t feel like ...