Rainy weather can make you sleepy, but the reason behind that feeling is actually pretty scientific. We break down the ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

A clinical psychologist helped me change my approach to bedtime for better rest. If you're always tired, this simple guide is for you.

At one point, dad of four Paul was told he had two years to live and the NHS waiting list was two-and-a-half-years ...

The origin of Groundhog Day in America traces to the fervent religious beliefs of German-speaking immigrants in the 1800s.

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Best Buy's “Deals of the Day” are offering a 30% discount on the Epson EcoTank ET-4850 all-in-one heavy-duty printer and ...

After spending weeks battling the devastating wildfires across Southern California, support programs are working to address the fatigue and mental health issues that many firefighters and first ...

Since using the Hatch Restore 2, my bedroom has become phone-free at night, which has significantly improved my sleep ... set to the sound of ocean shores to wake up and light rain at night ...

City workers and celebrities, teachers and tycoons talk about what they lost in the Los Angeles fires — and how they’ll ...

Right now, you can get a 4-pack from Amazon for 29% off, dropping them down to $69.99, which is the cheapest price online ...

Andrew Sarvis of West Coast Water Tenders on the LA fires and the demand for private firefighers in Malibu and the Palisades.