Ever get confused when you see gluten-free recipes that include oats, while other recipes for celiacs avoid them? So, does it ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

“The law requires that wheat be declared on product labels, but doesn’t require barley, rye or common oats ... to contain gluten but do,” according to the Gluten Intolerance Group. The organization ...

Incorporating a variety of fiber-rich foods, including whole grains, legumes, fruits, vegetables, and nuts, can help you create a balanced, diabetes-friendly diet that keeps blood sugar levels steady ...

Cholesterol, a fatty substance that can accumulate in the blood, poses a serious health risk when levels become too high.

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

Not only does this budget-friendly dry food contain whole meats and protein-rich meat meals, but it also has ingredients like whole brown rice and whole grain oatmeal. Whole grains are preferred ...

Managing blood sugar levels is essential for those with diabetes or anyone looking to maintain stable energy and overall ...

The confusion around sources of gluten is linked to the Food Allergen Labeling and Consumer ... rye or common oats to be declared,” she said. To make things worse, gluten-containing grains can ...

“The law requires that wheat be declared on product labels, but doesn’t require barley, rye or common oats to be declared,” she said. To make things worse, gluten-containing grains can ...