Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

Living on a fixed budget doesn't mean sacrificing good, nutritious food. With a bit of creativity and Aldi's low prices, a ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

The Duchess of Sussex has a particular diet she likes to follow but she isn't strict on herself when it comes to treats.

Birds like chicken, duck, quail, and Cornish hens are smaller, worthy alternatives to the traditional Thanksgiving turkey.

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Whether you like your potatoes mashed, baked, or fried, we have the perfect potato recipes for any occasion. These 5-star ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Armored Fresh, a food technology company specializing in plant-based cheese alternatives, has announced the launch of two new ...

A sleep expert has revealed that giving kids one snack before bed can help them to fall asleep faster as lots of children ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...