How to read nutrition labels. Learning how to read these labels and which nutrients to look out for or avoid can be helpful. The first thing you'll find on the label is the serving size, followed ...

When do the new 'healthy' food label claims go into effect? The new rule is effective Feb. 25, 2025. The compliance date of is Feb. 25, 2028, according to the Federal Register.

Storage instructions. Some foods, like fresh soup or milk, need to be kept in the fridge. Frozen items, such as ice cream, need to be kept in a freezer.