Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

E ggs are a staple for cooking and baking. But if you’re scrambling for a replacement, your kitchen is full of dupes, from ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

With no relief in sight regarding the soaring egg prices, we singled out some standout eggless breakfast dishes to cook up ...

If you want instant oatmeal that actually keeps you full, this is the one. With 12g of protein per serving, it's thicker, chewier and more substantial than most on the list. The maple brown sugar ...

As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Homemade breads are a great way to bring warmth and comfort to any kitchen. Whether it’s a classic cinnamon swirl, a rich ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Meet “flegg,” also known as ground flaxseed that’s gelatinous enough ... which replaces one traditional egg in all kinds of recipes. The mixture, which is thick and more gelatinous than ...

Blakeslee recommends using two ounces of extra-firm tofu to replace one boiled egg. If a recipe utilizes eggs to hold ...