A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

Results show that body fat analysis did indeed predict people’s risk of death from any cause and, specifically, for heart ...

When it comes to measuring weight, BMI is the acronym everyone loves to hate, but authors of a new study say a different ...

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat ...

When it comes to her weight loss journey, these three meals are "Good as Hell" for Lizzo. The performer, whose real name is ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Researchers tracked testosterone, cortisol, and body composition in 23 men overwintering at Concordia Station, Antarctica.

THEY are arguably the biggest medical breakthrough of recent times. And from this week, so-called ‘fat jabs’ will be made ...

Body fat is measured by percentage, calculated by how much body fat you have in relation to the rest of your body (like your ...

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to ...