An anxiety attack is not just a mental experience. Here, experts share the physical symptoms of anxiety to know, plus how to ...

THE key point that determines how bowel cancer will grow has been discovered by scientists in what has been labelled the “Big ...

In fact, “there are very few nutrition apps I would wholeheartedly recommend,” Desiree Nielsen, RD, a recipe developer with a ...

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...

As the holidays roll in, you'll likely be attending many social gatherings and indulging in tasty food. But going in without ...

After 40, your body starts to change — metabolism slows, muscle mass declines, and hormones like cortisol and insulin become ...

One medical expert is warning people against trying these viral social media trends in the name of improving their digestive systems.

Gas? Bloating? Indigestion? Boil the kettle for an herbal tea. Here's a user-friendly guide to everyday herbs that can help ...

Kamdar recommends one to two cups of peppermint tea daily, ideally after meals, to help with digestive discomfort. If taking ...

For a while, the “hot girls have stomach problems” trend on social media has been a way for women to destigmatize irritable ...

A tight stomach can be caused by gas, indigestion, anxiety, or a condition like IBS or pregnancy. Staying hydrated and eating a healthy diet can help prevent a tight stomach. Seek medical attention if ...

Eating ginger can help calm an upset stomach by reducing inflammation, relaxing stomach muscles, and improving digestion. Learn how compounds like gingerols and shogaols work in the body to ease ...