An anxiety attack is not just a mental experience. Here, experts share the physical symptoms of anxiety to know, plus how to ...

THE key point that determines how bowel cancer will grow has been discovered by scientists in what has been labelled the “Big ...

In fact, “there are very few nutrition apps I would wholeheartedly recommend,” Desiree Nielsen, RD, a recipe developer with a ...

AIIMS and Stanford-trained gastroenterologist Dr Saurabh Sethi shared ten science-backed foods to beat bloating, highlighting ...

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...

As the holidays roll in, you'll likely be attending many social gatherings and indulging in tasty food. But going in without ...

After 40, your body starts to change — metabolism slows, muscle mass declines, and hormones like cortisol and insulin become ...

You might think you’re doing everything right — eating light, watching portions, skipping desserts — yet your belly fat just ...

None of this requires perfection. Small tweaks—less fizz, a rinse of beans, a lower-sodium lunch—often make the most visible ...

A series of images posted to Drain and Define's Instagram page featured Katie as the business wrote in the caption: 'Full ...

One medical expert is warning people against trying these viral social media trends in the name of improving their digestive systems.

With my white male partner there, corroborating what I was saying, the doctor felt more receptive and was even more sympathetic to my case as my fiancé spoke for me. Things like emergency blood tests ...