One of the biggest mistakes people make when cooking with ground beef comes down to numbers, as in the ones printed on the label: 93/7, 90/10, 80/20, 73/27, and so on. These figures refer to the ratio ...

People have been eating beef for thousands of years. The first domesticated cattle lived in the Middle East almost 10,000 years ago before migration brought them to Africa. It’s been a long journey ...

When consumed in moderation, beef can improve muscle growth and maintenance. But high consumption of beef has been linked to an increased risk for heart disease and cancer. Beef is the meat of cattle ...

MINNEAPOLIS (WCCO)-- Grilling season is here, and that means shoppers will be deciding between 80-percent and 90-percent-lean ground beef. But you can actually buy ground beef as low as 70-percent ...

Nobody denies that protein has benefits, like maintaining muscle mass, increasing fullness and just plain tasting good. Animal-based proteins are packed with all nine essential amino acids our bodies ...