Want to add sophistication to your chords? Master this essential chord progression as played by 5 guitar legends ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Malaika Arora is one of the fittest celebrities in Bollywood, and she recently shared a workout routine that can help you tone your legs and glutes. The actor and model, known as a fitness enthusiast, ...

Does Pilates offer any benefits? It is a low-impact, in contrast to the intense, vein-bulging strength training or stamina-demanding nature of cardio exercises. Where does Pilates stand in terms of ...

A man from Plymouth played the guitar while undergoing brain surgery. Paul Welsh-Dalton, 44, was having an operation to remove a brain tumour the size of a kiwi and the medical team encouraged him to ...

Elevated blood uric acid levels in the body, known medically as Hyperuricemia, is a common condition that can lead to gout, which results in painful joint inflammation and swelling. The body develops ...

Zelenskiy says not in China's interest to not support Russia Trump previously called on Europeans to impose high tariffs on India, China over Russian energy purchases Chinese Embassy says Beijing has ...

The global population of older adults ages 60 and over is expected to jump from 12% in 2015 to 22% by 2050. Past studies show there are several lifestyle factors that can have a negative impact on how ...

Zelenskiy Thinks Trump Could Help Change Xi's Position on Russia's War in Ukraine By Jasper Ward (Reuters) -Ukrainian President Volodymyr Zelenskiy said on Tuesday he believes that U.S. President ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Researchers found that while basketball and swimming offer some cognitive benefits, footbike training uniquely boosts both focus and self-control, making it the top exercise for tackling internet ...

Exercise benefits: It’s the experience of exercise, not just the act, that appears to shape its power to boost mental health (Image: Pexels) It is often said: move more, feel better. But new research ...