Getty Images/iStockphoto Palinski-Wade agrees that dieters might see some weight loss, since the egg diet is low in both calories and carbs. “The initial weight loss will include water losses ...

Among them, the three-day egg diet stands out for its promise of quick results and ... MAINTAIN HYDRATION: Drink a minimum of three litres of water daily to mitigate potential side effects like ...

Let's think about this. The fact that the egg is cold provides an immediate soothing effect...and I can be convinced the water in the egg white can be helpful too. BUT abuelita forgot to consider ...

As per experts, egg whites are said to be good for weight loss, as they are low in calories and high in protein. However, including yolks and whites together in your diet, can provide essential ...