When consumed in moderation as part of a balanced diet, cloves can provide certain health benefits. However, eating cloves daily in large quantities may have potential side effects. Here are some ...

Dr Luke Powles from Bupa Health Clinics spoke with Express.co.uk and said: “Research has shown that eating cloves may lead to a reduction in blood sugar, which may be useful to people with ...

The American Institute for Cancer Research recommends eating two to five cloves of garlic a week or taking garlic supplements. Lenore Arab, professor of epidemiology and nutrition at the UNC-CH ...