Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

There's plenty of non-sports activities to do this weekend, since the South Carolina football and women's basketball teams ...

how many nuts are too many nuts? People boast about the myriad of benefits of almonds, however, one must one overdose on it. Eating too many almonds in a day can cause digestive issues, weight gain ...

A moose in Colorado has fully immersed itself into the pumpkin eating season, video shows. In the video, the moose is seen ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Like most nuts and seeds, pumpkin seeds are high in protein and unsaturated fats, helping you to stay full and regulate your ...

Chocolate There’s no denying peanut butter and chocolate is a match made in dessert heaven. Enjoy the dynamic duo in candies, cookies, cakes and pies; or simply mix some PB with chocolate chips.

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

black beans and peanut butter do, too. "To keep things simple, I recommend prioritizing a good protein source at every meal, and trying to include a snack at least once per day that has at least 5-10 ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

“All summer, they would fly over, eat, scream and defecate … It was rain water ... She trained it to come close using peanuts ...