Here, cardiologists explain the impact that staying hydrated can have on your cardiovascular health, including if (and how) water may help regulate your blood pressure. Plus, other sips that could ...

An adult must consume at least 12 to 15 cups of water to help the organs function normally. And to be specific for women, at ...

Carved, scooped and left to rot, millions of pumpkins are binned every Halloween – but beneath their spooky grin lies one of ...

Coconut water and lemon water both boost hydration, but which is better for you? Here's a breakdown of their health benefits, ...

Explore the proven benefits of grape juice for heart, gut, and immune health, plus tips on choosing and enjoying it the healthy way.

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Most of the time, plain water is boring. So when people on social media started touting the health perks of sweet-tart lemon ...

Water is life, and staying hydrated is essential for your overall health and well-being. While most people focus on drinking water during the day, the timing of hydration can also play an important ...

A morning routine, especially for those with prediabetes or diabetes, can be a game changer. These simple habits are highly ...

Oakland Unified School District officials said yesterday that they are making major strides in lead remediation efforts at the city’s public schools, more than a year after The Oaklandside broke the ...

KISS bassist slash singer Gene Simmons may be in his 70s and unable to party quite as hard as he used to, but he still knows how to turn up the night. NBC4 Los Angeles reports that Simmons crashed his ...