An adult must consume at least 12 to 15 cups of water to help the organs function normally. And to be specific for women, at ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Here, cardiologists explain the impact that staying hydrated can have on your cardiovascular health, including if (and how) ...

Most of the time, plain water is boring. So when people on social media started touting the health perks of sweet-tart lemon ...

Coconut water and lemon water both boost hydration, but which is better for you? Here's a breakdown of their health benefits, ...

Water is life, and staying hydrated is essential for your overall health and well-being. While most people focus on drinking water during the day, the timing of hydration can also play an important ...

The US Food and Drug Administration said Friday that it is taking action to restrict the use of prescription fluoride supplements, following a<a class="excerpt-read-more" href=" More ...

The Food and Drug Administration is restricting the use of fluoride supplements used to strengthen children's teeth ...

Explore the proven benefits of grape juice for heart, gut, and immune health, plus tips on choosing and enjoying it the healthy way.

Find your perfect cup of Kashmiri Kahwa green tea to boost your immunity and digestion this winter! Get to know which is the ...

Carved, scooped and left to rot, millions of pumpkins are binned every Halloween – but beneath their spooky grin lies one of ...