Dehydration impacts almost every system of your body, including mood, focus, digestion and skin. Here’s what your body’s ...

We often think skincare is all about what we apply on our faces - serums, masks, moisturisers, and fancy facials. But the truth is, what we sip daily can either make our skin glow or make it break out ...

Cutting out sugar from your diet can result in clear skin, improved energy levels, sharper focus and so much more. A doctor ...

Electrolytes may help optimize your hydration, but when you drink them matters. Here, experts explain the best time to drink ...

The small town's population will swell when it becomes the heart of the state government's multi-billion-dollar CopperString ...

The FDA released a new scientific analysis Friday, concluding that fluoride supplements have limited benefits for children’s ...

Tap water's mineral and chemical content can negatively impact skin health, leading to dryness, irritation, and breakouts.

Popular all-in-one vitamin drink AG1 has just dropped a huge Black Friday offer, which gets you the celeb-approved supplement for less plus lots of free extras ...

It’s the latest trend on social media, but is it even possible to extract the collagen you need from diet alone?

The C-Quansah Foundation, has inaugurated a mechanized borehole at Abowinim community in Cape Coast to mitigate the longstanding water crisis affecting residents.

These are the best water filters that will make your tap water softer and tastier. We've tested jug filters, under-sink, ...