Garlic is a staple in kitchens worldwide, celebrated for its distinct flavors, rich aromas, and numerous health benefits.

If you hate the bitter taste of kadha, we have 6 delicious superfood drink alternatives that have the potential to be your winter staple; read ...

This recipe for spicy arrabbiata butter beans is packed with plant protein. It uses cupboard-friendly ingredients and is easy ...

Is TikTok's dense bean salad just another nutrition trend, or actually good for your health? Accredited Dietitian for the ...

It mostly helps in promoting calcium absorption, aiding in bone health, among many other health benefits. It may be called the "sunshine ... Sprinkle in oregano, and dried basil. Pour in plant-based ...

Paprika is full of nutrients, and it can even help reduce the risk of cancer and heart disease. Apparently, it also promotes ...

Natural Pain Relief: Cloves contain eugenol, a compound known for its analgesic properties, which can help alleviate toothaches or other types of pain. Freshens Breath: The antimicrobial properties of ...

Incorporating dried fruits into your diet may offer protective benefits against psoriasis, a new study finds. Increased ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...