Nuts are packed with nutrients and fibre, making them an excellent way to curb hunger. But are they really good for everyone?

Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain!

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

C elebrated for its delicious flavor and impressive nutritional benefits, almond butter has become a staple in many diets.

Oh, nuts. So delicious, so addictive. Whether cashew, pistachio, almond, or walnut, it’s nearly impossible to eat just one. Of course, not all nuts are created equal. Some are higher in certain ...

Each type of nut has a different nutritional profile and benefits associated with it. For example, walnut butter is the highest in omega-3 fatty acids and is a good source of antioxidants ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Your music encompasses a lot of different styles and genres, from ska to hip hop to music people would probably describe as pop or rock. What influences each new song that you're writing?

The Bar Six was a creamy chocolate bar that boasted a wafer centre and hazelnut cream. Spotted on the shop shelves or in ...

Stick With Me Sweets also offers nut-free ... to find a list of local retailers. Overall, we’ve tasted 36 brands of chocolates since 2014. We conducted our original tasting of 11 different ...

WE DON'T KNOW about you, but as soon as that telltale autumn snap enters the air, all we want to do is get cozy. Of course, that means busting out our sweaters and jackets, but it also means switching ...