Some drinks to limit or avoid when focusing on hydration include: Sugary sodas Energy drinks Fruit juices with added sugars Sweetened iced teas Flavored coffees Of course, you can occasionally include ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...