As the first cold wave warning was issued this fall, a cold wave warning was issued for our health. Special attention should ...

Water is life, and staying hydrated is essential for your overall health and well-being. While most people focus on drinking ...

Excessive nighttime thirst can occur due to the environment, alcohol, medications, hormonal changes, diabetes, and other ...

The rate of spread among kids is especially high in schools and during playtime. They, in turn, spread it to their families, ...

When you’re sick, eating nutritious foods such as fruits and vegetables can help fulfill your body’s energy needs, said Dr.

There are minimal differences between iced and hot coffee, but you may notice some major flavor differences, as well as ...

Dehydration poses a serious health risk. Oral rehydration therapy offers a vital solution. Oral rehydration solutions, a mix ...

Food - in addition to sunlight - regulates our internal biological clock and its ability to adapt to the seasons, according ...

To help prevent oxidative stress, people need to eat foods with antioxidants and limit their exposure to oxidants, particularly free radicals ...

These expert strategies show how 50-plus runners can prevent muscle loss, boost strength and stay independent.

When it comes to describing what an antioxidant is, it’s all in the name: Antioxidants counter oxidants. And that’s a good thing. Oxidants can damage the structure and function of the chemicals in ...

UAE: Heading Out In Cooler Weather? Why Your AC Might Be Making You Sick . As evenings turn cooler across the UAE, many ...