A new review suggests that cranberries may in fact be effective at preventing urinary tract infections.

UTIs are especially common in women and can cause unsettling pain and discomfort. Using cranberry supplements can be a convenient and effective way to prevent UTIs and uphold overall urinary health.

The consumption of cranberry supplements offers an efficient and convenient method to enjoy the advantages of this fruit without the necessity to ingest sizeable quantities of juice or fruit.

The study was not limited to just cranberry juice, so it also included supplementation in the form of capsules, powder, and ...

For their study, published in the journal Physical Activity and Nutrition, the researchers conducted a series of trials with ...