Accompanied by the San Jose Chamber Orchestra, sjDANCEco is looking to leave audiences “Spellbound” by its Oct. 10-11 performances at the California Theatre in downtown San Jose. Related Articles ...

Hamilton Urban Core Community Health Centre is hosting an open house about a new residential addiction treatment program next month.

Fit&Well is for everyone, regardless of age, gender and fitness levels. Our mission is simple: to help people achieve healthier, happier living. You’ll find a range of beginner-friendly workout ideas ...

This study investigated the effects of a foot core intervention on the coordination of foot joints in recreational runners. This was a secondary analysis from a randomized controlled trial conducted ...