The 7th-year veteran and Seattle’s new center expects more from himself. Knee reconstruction 10 months ago is no excuse for him.

“Those reports are accurate. Let me go on the record here and say that Connor has had a remarkable recovery. Nothing short of miraculous. Really looking good for the start of the season.

Pro Football Focus rated Williams the league’s best run blocking center and the second best center overall, behind Detroit’s Frank Ragnow. What’s more, Williams allowed only one sack and ...

At (0:12), Richman discussed working on zone blocking schemes with offensive line coach John Benton, emphasizing the importance of footwork, mental preparation, and communication.

Former Dallas Cowboys second-round draft pick Connor Williams is visiting with the Seattle Seahawks on Tuesday, July 23. ... Williams posted an 86.5 offensive grade and 90.5 run-blocking grade, ...

The Miami Dolphins still have a chance to sign center Connor Williams, but time is running out. ... Williams received a 71.7 pass blocking grade, and a dominant 90.5 run blocking grade.

“Former Dolphins and Cowboys center Connor Williams reached agreement on a one-year deal worth up to $6 million, including $3M guaranteed, with the Seattle Seahawks,” ESPN’s Adam Schefter ...

New Seahawks starting center Connor Williams (57) talks with offensive line coach Scott Huff (left), starting left guard Laken Tomlinson (70) and starting left tackle Charles Cross (right) during ...