We Look At Computer Screens All Day For Work. This Is The 1 Thing We Do To Help Our Eyes Recover.
Science backs up the benefits of a brief nap in the middle of a work day. Planned midday naps have been found to lead to ...
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Here's how you can manage your screen time
Position your monitor at least an arm's length away and slightly below eye level. Adjust brightness and contrast to ...
Holy Grail Products For Anyone With Eye Strain From Staring At Screens All Day
If you’ve made a habit of staring at a computer all day, you might be familiar with the dreaded feeling of eye strain — which ...
I work on a PC all day. These 8 habits help keep me healthy and sane
Working on a computer all day can cause real health issues. These simple, healthy habits will help you minimize pain and ...
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Looking to Avoid Computer Vision Syndrome? Here’s How
Looking to alleviate eye strain brought on by computer vision syndrome? Here are some helpful tips. “Computer Vision Syndrome ...
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Smart gadgets to protect kids’ eyes from LED light exposure
In this article, DANIEL ADAJI explores the dangers of LED light exposure, the role of smart gadgets in mitigating these ...
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I work on a PC all day. These 8 habits help keep me healthy and sane
You need to protect your eyes and minimize computer vision syndrome (also known as digital eye strain). The 20-20-20 rule works by forcing you to relax your eyes. Your computer screen is only two ...
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Watch Out for These 6 Sneaky Habits That Might Be Hurting Your Vision
Spending fewer hours with these items would also benefit our eyesight. Digital eye strain or Computer Vision Syndrome, is a ...