Vitamin B12 supports nerve health, red blood cell and DNA production, and typical brain function, and most adults need about 2.4 micrograms daily. The richest sources of vitamin B12 are animal ...
Acesulfame potassium is an artificial sweetener (also known as Ace-K). Artificial sweeteners have been controversial because of possible health risks. But some of these sugar substitutes offer you a ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
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