With the lifestyle that we are currently leading the chances of us developing high blood pressure is extremely high. Here are some kitchen spice that helps to reduce blood pressure ...

Cucumbers contain compounds that reduce inflammation and help your body release heat. The cooling sensation happens ...

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, including immunity and digestion.

Sprinkling chaat masala adds an extra kick. Meanwhile, Moong Dal Khichdi remains a go-to dish for those seeking a wholesome ...

Although hot chocolate is a typical winter treat, it doesn’t hurt to try new flavours that also provide the same comfort and ...

Cumin seeds tea health benefits: What happens in your body when you drink jeera chai daily in the morning on an empty stomach? Scroll down to know everything.

Steam inhalation can help open the nasal passages and get relief from the symptoms of a cold or sinus infection. Learn about the benefits and risks.