Pollution levels and unhealthy lifestyles largely affect our lung health, leading to frequent coughs, colds and congestion.

Cinnamon and clove tea is a powerful combination that has been used for centuries in various cultures for its medicinal properties. Cinnamon is known for its ability to regulate blood sugar levels, ...

Drinking lemon and clove water might just be your own natural remedy against winter blues, to ease the great discomfort of ...

If you hate the bitter taste of kadha, we have 6 delicious superfood drink alternatives that have the potential to be your winter staple; read ...

For centuries, tea has been the beverage of choice for millions worldwide. Be it soothing green tea or robust black tea, many people swear by its health benefits ... and ginger tea, helps in ...

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major ...

Sprinkle with a pinch of nutmeg or ginger for extra spice. This drink is reminiscent of holiday gingerbread, giving you a comforting kick with every sip. Chai tea is a spiced blend that includes ...

“Ginger provides significant health benefits, including reducing inflammation ... If you’re boiling ginger for tea, Keatley says that the water should reach around 160–185°F to effectively ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...