Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

Tis the season for the Starbucks seasonal menu, and on Starbucks Red Cup Day, which takes place on Nov. 14, the coffee chain ...

Here’s an evidence-based roadmap for navigating nutrition this summer from registered dietitians, Retha Harmse and Faaizah ...