For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

And it makes sense that they would be – after all, you and I probably have very different sleep schedules, so why would two ...

To curate this list, he dives into Netflix’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study as his ...

A rotten night's rest makes anyone moody. For kids, sleep problems can be a more serious precursor to anxiety and depression. As a researcher and clinician who helps adolescents struggling with these ...

When it comes to picking the right earplugs for sleep, there are two main considerations: comfort and effectiveness. If the earplugs are uncomfortable or irritating — especially on a sensitive ...

On a similar note, getting enough sleep can improve academic performance in children, adolescents, and young adults. Finally, good sleep has been shown to improve problem-solving skills and ...

Elon Musk’s brood just keeps growing. The Tesla mogul has at least 12 children with three women. Musk welcomed six kids with his first wife, Justine Wilson, three with his ex-girlfriend Grimes ...

Adventurer Phoebe Smith tried the best sleeping bags to find the most affordable ... but for toddlers and children British brand Snugpak have come up with this good value option.

It comes as separate statistics show hundreds of children and teenagers in England are being admitted to hospital with sleep disorders. Conditions such as insomnia have risen sharply. Guidelines ...

Local organization seeing more children sleeping in cars, working to help during winter months Trump retaliates against Colombia after it refuses deportation flights Marlee Matlin’s life in her ...

If you have symptoms of sleep apnea, your doctor may ask you to have a sleep apnea test, called a polysomnogram (PSG). This may be done in a sleep disorder center or even at home. A polysomnogram ...

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic).