Municipal Corporation of Delhi initiated its annual plan to prevent mosquito breeding in collaboration with various ...

Resistance bands can help improve strength, flexibility, balance, and posture. They are low-impact, portable, and versatile ...

Protect yourself from chikungunya by using mosquito nets, installing window screens, wearing protective clothing, and ...

During each life stage, exercise can help or hinder your hormonal balance. Here’s how to exercise safely at each stage of life, from your teens to postmenopause. Regardless of age, it’s ...

One of the best ways to build power is through explosive strength exercises, called plyometrics, which enable your muscles to produce as much force as possible in a short amount of time.

It is safe (and encouraged) to exercise daily for optimal health. However, to prevent injury and avoid progress plateaus, it's important to mix up your workouts and include plenty of low- or ...

Movement and mild exercise tend to improve joint stiffness. Under experimental conditions, in a concentration-dependent manner in vitro, the chikungunya virus yield has been known to be reduced by: ...

Learn how chikungunya can be prevented. How can chikungunya infections be prevented? If you are planning to travel to an area where chikungunya disease occurs, you should take the proper precautions.