A Southern California-based health food chain just opened its first Sacramento-area location. Tru Bowl Superfood Bar ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

With delicious ingredients like oats, fruit and nuts, these breakfast bar recipes pack in a healthy boost of nutrients in a ...

Overnight oats are our go-to breakfast for a reason. With so many possible variations, it’s an easily adaptable recipe that ...

By Joe Lynch Executive Digital Director The Super Bowl is always a big night for music. Not only does the halftime show routinely net insane ratings (it gets more eyeballs than any awards show ...

LSA100 CLASS OF 2024. Celebrating 100 Malaysians, 100 Milestones, LSA100 enters its third edition in 2024. This year, the editorial team has decided to recognise these Malaysian t ...

As an Amazon Associate I earn from qualifying purchases. These Pizza Bowls are easy, crustless pizzas made in a bowl, perfect as a quick pizza fix without the carbs or a fun kid dinner. Plus, this ...

Please verify your email address. Each season contains a couple of isekai anime. While not everyone is a fan, the theme's popularity is beyond dispute, and it seems unlikely to lose steam during ...

Pour into a bowl or jar and allow to cool completely ... Spread the rocket mayonnaise liberally for an extra layer of flavour. Chia Jam. Transform frozen berries into a quick and healthy chia ...

She has a master's degree in mass communication and media studies. Chia seeds are small, white and black seeds that contain essential nutrients like calcium and iron. These seeds can be used to ...

“Every night this past summer, we would work our jobs ... Customers can also add toppings like shaved coconut, chia seeds, honey, and white chocolate chips for 50 cents extra.