These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

These 18 Costco meals are high in protein (30-plus grams per serving), low in effort, and made with just a few real-food ...

Ever seen a smoothie bowl this pretty? Make this prickly pear smoothie bowl that’s cold, crunchy, and fruit-forward. Perfect if you need color and a little sparkle. I’ve always had a thing for ...

PRINCESS Eugenie was the picture of elegance at Royal Ascot, despite the sweltering heat. The woman behind her glowing and ...

If you too start your day with a smoothie, you might want to pause and read on. While it is packed with healthful ingredients ...

In the past, I’ve tried duplicating the pudding at home, but came up short every time. Recently, however, I’ve had more ...

Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.

Watermelon was a brief, bold bomb and a holiday explosion of goodness, a sure sign that summer had come into its own and a reminder that for any moment, hour or day, we could relish this feeling of ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

How to prepare it: In a glass or bowl, layer the Greek yogurt, chia seeds, mixed berries, and chopped nuts. For a creamier texture, let the parfait sit for 10–15 minutes to allow the chia seeds ...

Experiment with nut butters: My go-to brand of natural peanut butter is Teddie All Natural Super Chunky Peanut Butter. It’s ...

Vegas Summer League: 76ers keep Celtics at bay David Jones scores a game-high 23 points as the 76ers close out Celtics to finish 4-1 at NBA 2K25 Summer League.