The Brattleboro Senior Center offers Chair Yoga with Martina on Mondays and Fridays from 9 to 10 a.m. at the Gibson-Aiken Center on Main Street. The fee is ...

Enjoy all the benefits of this core strengthening routine including improved posture, better balance/stability and increased ...

PrimeTime Wellness Club is a new initiative of the Mandel Jewish Center of Cleveland in Beachwood. The twice-monthly program ...

Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

The GSTE Association’s Youth Forum enabled spa town residents aged between 12 and 14 to discuss the legacy of their regions A Property Management Plan was discussed by delegates, including the issue ...

They are the girls who are bringing the UK’s favourite school back to life in all its trouble-making, suspender-wearing glory ...

Memberships at Altitude are the way to go! We have 2 options: 1-hour or 2-hour. The 1-hour membership is $15 a month per ...

Today we will start to dry out around much of southeast Minnesota, but the northwest wind will still have an impact. Sun will be shining through by the afternoon, but temperatures will be kept in the ...

Beaver Lake: Black bass are scattered at all depths and at all areas of the lake. That can make for tough fishing, said Reece Jones at Hook, Line and Sinker in Rogers. Fish with jig and pigs or ...

It’s Week 7 in Oregon’s high school football season, and it’s an incredibly important week for league matchups. Ahead of one of the fall’s most important weeks, some of the state’s top teams are ...

Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Chair yoga is a wonderful practice for ...

Residents have begun forming volunteer groups to monitor their neighborhoods for federal immigration agents. Others honk their horns or blow whistles when they see agents nearby. Residents have begun ...