The smell of cloves immediately brings thoughts of Christmas and festivities, and placing cloves in oranges is a seasonal ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil ...

Beyond the Michelin stars and trending hot spots, Chicago is fueled by a warm mix of family-owned restaurants with well-worn ...

Accidentally swallowing a small amount of mouthwash isn’t likely to cause harm. However, a large amount can cause dizziness, ...

Aisling Larkin, Mindful Eating Coach and TV Chef joined Kieran to look at olive oil, and the best ways you can incorporate it into recipes!

The reality is, weight loss (and weight maintenance) involves tradeoffs. It’s a balancing act of figuring out how much of your favorite foods you can eat while working toward your goals. Unfortunately ...

Plus, string cheese is individually packaged, so you can eat the proper portion size of cheese without worrying about overdoing it.

"Oatmeal is a whole grain that is high in fiber, especially soluble fiber," says Emily Danckers, MS, RD. "When you eat soluble fiber, your digestion is slowed down, which can also increase feelings of ...

A Bite to Eat with Alice is a new nightly cooking show ... on the likes – and dislikes – of her special guest. Below, you can sink your teeth into the recipes seen on the show and be sure ...

Swai fish can contain high levels of antibiotics and ... It’s sometimes mislabeled and sold as higher-value fish. If you decide to eat it, consider choosing a brand bearing an eco-certificate.

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