That's when I seek restorative, calm bliss from an unlikely source: YouTube. The age of being extremely online has produced many unusual meditative practices. Many of us apparently enjoy singing bowl ...

Turn down the lights, put on some soft music, and get ready to melt your stress away with a relaxing spa day at home. Set ...

It is officially spring break at the University of Wisconsin! Whether students embark on journeys back home, trips with their ...

Parents expect their children to outshine in academics and be more successful than them, but it is important to support children in coping with stressful situations.

To celebrate Woman's History Month, we are delighted that the talented multi-hyphenate Nicky Lawrence has curated an outstanding playlist for us ahead of her ...

Music has the ability to move you through a variety of mental states. With the right playlist, you may be able to put music's ...

It’s official: sleep music is a thing. And it’s not only useful for drowning out your noisy upstairs neighbour or snoring ...

I just want to show people that there are, and always have been, incredible composers creating amazing music for video games.

The Calm Country Unwinds Mix with John Denver, Beyoncé, Shania Twain and more.The Calm Country Unwinds Mix with John Denver, Beyoncé, Shania Twain and more.

Calm your anxious thoughts, relax your body and settle in for a better night of sleep with our editors' favorite sleep hacks ...

Find our new favorites and more on our Top Songs playlist, and for other great songs from emerging artists, check out our New Sounds playlist. This week, Dolly Parton shares a heartfelt tribute to her ...

Read about our approach to external linking. We're replacing BBC Sounds outside the UK and bringing you BBC.com, a seamless way to read, watch, and listen - all in one place. Zdes' khorosho ('How ...